Learn About Our Gym in Des Moines, IA

About CrossFit Valley Junction

Learn more about CrossFit Valley Junction in Valley Junction, IA, our story, our coaches, and the supportive community that makes this gym more than just a place to work out.

Our Mission

CrossFit Valley Junction is more than just a gym. It’s a place where people come together to become stronger, healthier, and more confident, one day at a time.


We believe in progress, not perfection. Whether you're just starting your fitness journey or you're an experienced athlete, you'll find a welcoming, judgment-free environment where you're encouraged to pursue your own version of "better." Our doors are open to all fitness levels, all backgrounds, and all goals.


At CrossFit Valley Junction, we train with purpose. Every workout is an opportunity to push your limits, build resilience, and discover what you're truly capable of — but you won't do it alone. Our coaches are here to guide you, and our members are here to support you.

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Focused on Progress

We focus on long-term growth, encouraging members to pursue their own version of better through consistent effort and support.

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Inclusive Community

No matter your fitness level or background, you’ll find a welcoming, judgment-free environment where everyone supports one another.

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Purpose-Driven Training

Every workout is designed to help you build strength, confidence, and resilience — with expert coaches guiding you every step of the way.

Book Free Intro

Ready to Get Started? Let’s Build Your Strongest Self.

Book your free trial today and take the first step toward real results at CrossFit Valley Junction, Valley Junction’s go-to gym near downtown Des Moines.