Personal training

One-on-One Coaching. Real Results.

Our Program

Our personal training program in Des Moines is designed to give you individualized coaching, focused entirely on your goals. Whether you’re new to fitness or a seasoned athlete, our certified trainers create a plan that fits your needs, schedule, and pace. Located in Valley Junction near downtown Des Moines, we help you reach your next level through expert guidance and accountability. Experience the difference at one of the leading gyms near Des Moines, IA.

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Tailored Workouts:

Every session is built around your personal goals and fitness level.

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Flexible Scheduling:

Train on your time with sessions that fit your lifestyle.

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Expert Trainers:

Certified coaches with real passion and proven results.

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Faster Progress:

Get direct feedback and faster results with one-on-one attention.

Book Your Free Intro

Got questions or wondering if CrossFit Valley Junction is the right fit for you? Schedule your free visit. We’ll show you around, answer your questions and help you take the first step toward your fitness goals.

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