Our Program
Open Gym at CrossFit Valley Junction in Des Moines gives members the freedom to train on their own schedule. Whether you're catching up on a missed CrossFit class, working on specific skills, or lifting at your own pace, you'll have full access to our top-tier facility and equipment. Located near downtown Des Moines, we’re proud to be one of the most flexible and supportive gyms near Des Moines, IA. Open Gym access is available to current members only.
Train Anytime:
Fit workouts into your schedule when it works best for you.
Full Equipment Access:
Use barbells, rigs, rowers, and more without limits.
Skill Progression:
Practice lifts or movements outside of class.
Member Exclusive:
Open Gym is a benefit included for all active members.
Book Your Free Intro
Got questions or wondering if CrossFit Valley Junction is the right fit for you? Schedule your free visit. We’ll show you around, answer your questions and help you take the first step toward your fitness goals.
