Our Program
This is the heart of what we do. Our CrossFit classes in Valley Junction, IA combine constantly varied, functional movements performed at high intensity — all scaled to your ability. Whether you're in Des Moines or near downtown Des Moines, you'll build strength, endurance, and skill while training alongside a supportive and motivating community. Join one of the top-rated gyms near Des Moines, IA and experience fitness that works.
Expert Coaching:
Every class is led by certified coaches who focus on safe, effective training.
Scalable Workouts:
Whether you're a beginner or experienced, workouts are adjusted to fit your level.
Community Driven:
Join a strong, supportive fitness community that keeps you accountable.
Full-Body Training:
Build strength, endurance, mobility, and coordination in every session.
CrossFit Class Schedule
Check out our CrossFit class schedule and find the perfect time to train!
Book Your Free Intro
Got questions or wondering if CrossFit Valley Junction is the right fit for you? Schedule your free visit. We’ll show you around, answer your questions and help you take the first step toward your fitness goals.
